Hormones can have a major impact on how you feel! If your hormones are out of balance, you are going to feel out of balance as well. There are so many factors that can affect your hormones that you may not even be awere of. For instance, the personal care products that you use everyday can disrupt the natural balance of your hormones. Many personal care products have chemicals in them like Sodium Laurel Sulphate, which are easily absorbed into the body. Sodium Laurel Sulphate, once inside the body, can mimic the hormone Oestrogen. This can have many health implications including causing issues with PMS and Menopause. It is also implicated in dropping male fertility, and female cancers.
Be very careful of the products that you purchase and use everyday! The rule of thumb should be: if you woundn't ingest it then don't put in on your skin. For soaps and cleaners purchase products that are all natural, without chemicals, perfumes and dyes. There are many great options today for natural personal care products as well as cleaning products.
Be very careful of the products that you purchase and use everyday! The rule of thumb should be: if you woundn't ingest it then don't put in on your skin. For soaps and cleaners purchase products that are all natural, without chemicals, perfumes and dyes. There are many great options today for natural personal care products as well as cleaning products.